Hey friends! Catching up on the training log today. Week 6 was a crazy week. Richard was out of town all week, Ward has yet another ear infection and tax season is in full swing. I was supposed to do a one mile race on Sunday, but I honestly just was not feeling it at all. I was exhausted from a stressful week and I came up with a lot of excuses to not race. A friend reminded me this morning that sometimes excuses are perfectly valid. I needed to hear that! At this point, I think I am shifting my goal of going for every state record from the mile to the marathon to coincide with my birth year, which actually makes a lot more sense anyway. I’ll go for all of them in my 39th year and if I happen to get a few 38 year old records along the way, that’ll just be icing on the cake!
Monday – Easy: 6.4 miles
Tuesday – Easy: 8 miles
Wednesday – Easy: 7.1 miles
Thursday AM – Quality: 3 mi. WU, 12 X 1:00 on/off, 3 mi. CD + PM – 30 minutes elliptical
Friday – Easy: 6 miles
Saturday – Easy: 6 miles
Sunday – Easy 10 miles
Totals – 54 miles running + 30 minutes elliptical
Talk to you guys soon!