Race Recap: Crime Prevention 5K

Hey guys!

Tuesday evening I ran the Crime Prevention 5K in downtown Mobile. Don’t ever expect me to do a workout in the evening, but if you ask me to do a race … that’s a different story. I can totally get beside that. Evening races present some different challenges than the typical Saturday morning race, especially when they are in the middle of the week. I’m always up for a good challenge!

This race is always the first Tuesday in August and of course, is always a HOT one. According to Garmin Connect, the temperature was 90 degrees at 6:30 p.m. That’s toasty.

Pre-Race

Rebecca picked me up around 5:15 and we headed across the bay. Thankfully we didn’t run into any traffic issues and we were able to find a place to park downtown without any issues as well. Neither one of us had registered, so the first thing we did was head over to get signed up. For the low, low price of $20, you get to run through the streets of downtown Mobile AND you get a race tee-shirt. There is also a “no shirt” option for $17, which is nice. I usually don’t get the shirt at this race, as it is typically one of the more unfashionable race shirts, but this year I went for it. I really like the color and the material of the shirt.

I did a mile and half or so warm up with some strides at the end and before we knew it, it was time to race!

The Race

In typical 5K fashion, everyone went out blazing fast. See if you can find me below (it’s like Where’s Waldo minus the outfit).


I focused on reigning it in and staying relaxed during the first half mile. I steadily caught up to pretty much everyone that sprinted out like a cannon by about half a mile in. I checked my watch around the half mile mark to make sure I was on track. I saw 6:00 pace as my current pace and was satisfied that I was right where I needed to be. In hindsight, the current pace was probably off because of all of the tall buildings downtown.

My first mile split was 5:47. Alrighty then. I knew that was too fast, but there wasn’t anything I could do about it at that point. I just tried to focus on keeping it consistent and decided not to look at my pace anymore except for at the mile splits. By the time we got to the one mile mark, I was in 4th overall, which is where I would stay for the rest of the race. I could see the guys just ahead of me and I was able to pretend like I was chasing them down, but I never really made up any ground on them. I feel like I always end up in no man’s land during races and I wish that wasn’t the case.

Here’s me, hanging out in no man’s land without any friends to race with. I seemed happy about it at the time. It’s always good to see Tim (who comes out to a lot of the local races and takes pictures) out on the course. There were several other friendly faces out and about cheering as well, which was nice.


My second mile split was 5:57, which is more in line with where I probably should’ve been to begin with. Unfortunately, I really started to feel the effects of that first mile and the monkey jumped on my back (actually it felt more like an elephant jumped on my back) during the last mile. You basically run past the finish at around mile two and half and have to do another little out and back stretch, which is tough mentally. At that point, I was really feeling the heat and I was so ready to be done. Well, I say I was ready to be done, but I was not ready enough to pick the pace up and attempt to get there more quickly. The last mile felt like the longest mile of. my. life.

My last mile split was 6:23. Woof. If I hadn’t had to carry that elephant around with me, I guess I would’ve gone faster. I was actually able to kick it in a little bit when I realized that I still had a chance to get under 19:00. My pace for the last tenth was 5:46, which put me finishing in 18:50. Overall, I’m happy with my time, but the execution could definitely use some work. In fact, I would dare to even say that this is textbook example of how NOT to race a 5K (so basically you don’t want a 35+ second difference in your pace between mile one and mile 3).

Post-Race

I was absolutely gassed at the end of the race and I decided that from here on out, I just want to stick to one mile races. Kidding … kind of. After I collected myself and talked to friends at the finish for a few minutes, I did another mile and a half or so to cool down.

We waited a little while for the awards. Rebecca and I were first and third overall for the girls. She pushed Savannah in the stroller and even got a nice little stroller PR! The overall winners get gift cards to McCoy Outdoor Company ($100 for overall, $75 for second and $50 for third), which is amazing! I can’t wait to go see Mr. Joe and pick out something with my gift card.

The guys racked up too! My Daniel didn’t run (it was hammer ride night at Pro Cycle and he’s all about that biking right now), but Brandon, Young Daniel and Cody went 1, 2 and 3!

We got home from the race just before 9 p.m., which is basically past my bedtime these days. I still had to eat dinner and it took me forever to wind down. For whatever reason, easy runs in the evening don’t bother me, but apparently races leave me WIRED and unable to sleep. So. Many. Endorphins. So. Little. Sleep.

The rest of the week seems to be crawling by. I definitely feel like it is taking me a bit longer than it should to recover from these hard efforts. I’m going to get my blood work done again with Inside Tracker to make sure that all of my vitamin and nutrient levels are where they need to be.

Two races down and one to go in the summer race trifecta! I’m looking forward to the 2 mile race next week and to some down time afterwards. I hope everyone is having a great week! Talk to you soon!

RNR NOLA: Week 3

Hey y’all! Happy Monday!

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Week 3 of RNR NOLA training is in the books and the race is THIS WEEK. What?! When you just have 4 weeks in between races, it seems like the training cycle FLIES by! Haha. I’m really excited to ROCK and ROLL this weekend!

Here is what last week looked like (from a running perspective):

Monday: 2 mi. WU, 4 X 800 (3:00, 3:00 2:56, 2:54), 2 X 1 mi. (5:56, 5:52), 1.5 mi. CD

Monday’s workout looked a little different. Instead of hitting the track like we typically do, I decided to take my speed work to the treadmill. We had winds gusting up to 40 mph Monday morning. I knew that if I tried to run in that I would only end up feeling defeated and I wanted to at least attempt to set myself up for success.

While 800s on the TM is not really ideal, I made it work. The workout was supposed to be 8 X 800s w/ a 400 recovery and the goal range for the 800s was 2:54 to 2:58. I managed to hit snooze a few times (gotta love that Monday morning reality check) and I ended up altering the workout and cutting the cool down slightly so that I could get it done a little quicker. I ended up with 4 X 800 and 2 X 1 mile. The fast portion of the workout was the same as it would’ve been, but I just cut out a little bit of the recovery time in between sets.

I decided to start the first two at 6:00 pace and since I was on the treadmill, I was able to do exactly that. I didn’t want to do the first ones too fast and then crash. If you’ve been there and done that, you know it isn’t fun. Whether it is a race or a workout, it is always best to start conservatively and finish strong! Overall I was very pleased with this workout!

We went back to the chiro Monday evening and Daniel got his turn on the Alter G. He loved it! Also in case you were wondering, my backside is feeling MUCH better. Woo to the hoo!

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Tuesday AM: 4.5 miles + strength training

We kicked off Tuesday morning with a few miles and some chest and core work. My chest was sore for days after this workout!

Tuesday PM: RW Group Run

My training group had their first interval workout Tuesday evening. They did 10 X 30 second pickups w/ 1 minute in between. We met at the store and ran over to a local park with a 600 meter “track” (it’s really just a sidewalk around some tennis courts, but it is well-lit, so I am not complaining) to do the repeats. They did awesome! We ended up with exactly 4 miles.

Wednesday: 4 miles (8:59 pace)

This new Tuesday routine really seems to do me in and I was definitely not feeling the run on Wednesday. I got 4 miles in and called it a day.

Thursday: 15 miles (7:38 pace)

I was technically supposed to do my long run on Wednesday, but I put it off until Thursday since I was so worn out Wednesday morning. This actually ended up working out really well because Rebecca was able to come run with me Thursday morning! I was SO thankful to have company for my long run.

Solo long runs or treadmill long runs are TOUGH. Rebecca and I were able to get in 10 miles before she had to leave to get ready for work. I was thinking that I might have to end up doing the rest of my run on the treadmill once she left, but when I came inside Daniel was up, dressed and ready to run! Sweet! He did the last 5 miles with me.

I got 15 miles in before 6 a.m. Thursday morning. Boom. If that doesn’t make you feel accomplished, I don’t know what will. Thursday was a great day! All those endorphins really helped me out.

Friday: 8 miles (9:07 pace)

Jess and I got in an easy 8 miles Friday morning before work.

Saturday: 10 miles (including the Charity Chase 5K)

I did a separate post for this race, so I won’t rehash it here. To summarize: we did a 4 mile warm up, ran the 5K and did a 3 mile cool down.

One thing I don’t think I mentioned in the recap is that I tried out my new “fast shoes.” I’ve been needing some new kicks for speed work and races and I decided to go with the Nike Free. I wore them for the race and they seemed good. I’ve only run 3 miles in them though, so I don’t want to form any concrete opinions about them just yet. I do NOT typically run in Nike shoes, so I was a bit hesitant at first. I had a pair of Nike tennis shoes back in the day (like for playing tennis). They actually had an interchangeable outer “shell” and you could wear them in multiple colors (to match your outfit that day, obviously). I still have some reservations about the quality of these shoes, but they sure were cute! True story.

Here are my new ones (they are cute too) …

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Sunday: 9 miles (9:05 pace)

The Big Beach Marathon was Sunday in Gulf Shores. Rebecca paced the 3:40 group and Jessica, Lizzie and I decided to go down and surprise her the morning of the race. We even threw her off with some sneaky text messages, like “Good luck! We’ll be thinking about you. Let us know how it goes!” She had no idea we were coming and it was SO FUN to see her reaction!

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We watched the start of the race and then Jessica, Lizzie and I went for a run. We did 9 easy miles and followed that up with a quick breakfast before heading out on the course to see Rebecca. We caught her just before mile 24 and then again at the finish. Per usual, her pacing was spot on. She finished in 3:39:22. It was a beautiful day for a run, but the winds were brutal.

Side note: I’ve been thinking about it and I’m wondering if I could do a half marathon each month of 2017. The first four are lined up. June, July and August might be tricky (i.e., I’d have to travel a little bit), but I’m thinking this might be a fun goal. Thoughts?

1 Step Back, 2 Steps Forward

Hi there! It’s hard to believe that another year has almost come and gone.

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Regardless of whether or not you are a New Year’s resolutioner, we likely all approach the new year with some sort of “starting fresh” mentality. Looking back and reflecting on the previous year can be a good way to gauge your goals and plans for the upcoming year. With this post, I’m going to start by looking back and then look forward towards a few goals.

Looking back …

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I think it is fair to say that 2016 has been the most well documented year of life EVER. 2016 was my first full year of blogging (it began in June 2015, so last year was only a partial year). Sometimes I feel like I have no clue exactly what I am doing or trying to accomplish with this blog (um hello … did someone say I should start an online diary), but regardless I have discovered that I really enjoy writing and the process of writing spurs at least a smidgen of creativity in my otherwise calculated, logical brain.

As I’m sure you have gathered, running is one fairly stable topic that I always have something to share about, so the majority of the time I just write about running. One common theme that I have noticed among runners is that running brings people through some tough situations. Regardless as to “why” you run, running has a way of making you the best version of yourself and it also brings together and creates a sense of community and belonging. I hope to continue to run and write about running for many years to come!

Speaking of running, I’d like to think that 2016 was the most consistent that I have ever been with my training, but again, it’s hard to really gauge that as prior years are not quite as well documented. Trust me, they are all documented in various yearly planners, but they just aren’t quite as easily analyzed. I did over 50 workouts this year! February, March and April were my lowest months, but this is just the natural progression that my training takes each year during tax season. I view it as my “recovery” time and I don’t force myself to do workouts if I am not feeling it. September, October and December were my highest months from a workout perspective (November got booted out due to the fall).

I ran 24 races this year! Oh how I wish there had been just one more. 25 is such a better number (oh well). So yeah, lots of races! It’s no secret that I love to race. I think that in the past, I have typically averaged about 15 or so races per year (some years higher and some years lower), but this is definitely the most. What can I say … when you have a running blog, you need content. Ha!

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I intended to pick one favorite race for the year, but I really just can’t! I’m picking one race for each distance …

2 mile: Chickasabogue Park 2 Miler
5K: Hot Trot 5K
4 mile: Shark Run 4 Miler
10K: Shrimp Fest 10K
12K: Battleship 12K
15K: Double Bridge Run
10 mile: Turkey 10
Half: Rock ‘N’ Roll New Orleans
Relay: Ragnar Tennessee

I did a few odd distance races this year (2 mile, 4 mile, 12K & 15K) that I don’t do every year. I’ve done two mile and four mile races before, but this was my first time racing a 12K and a 15K, which = an automatic PR! Woo hoo! I also got a 2 mile, 4 mile and 10K PR this year as well, but again, those are distances that I don’t race as frequently. I am a little bit disappointed to not have gotten a 5K or half marathon PR, but that gives me something good to shoot for in 2017!

Ragnar TN sticks out in my mind as one of the most fun racing experiences of the year, as does the First Light relay. A lot of my favorite running memories have more to do with the people that they were shared with as opposed to the number on the clock or the placement on the podium. Don’t get me wrong, I love a good PR and a W, but sometimes (or all the time), there are more important things.

If you missed out on any part of the year and are really bored, here are my monthly recaps!

January Recap
February Recap
March Recap
April Recap
May Recap
June Recap
July Recap
August Recap
September Recap
October Recap
November Recap
December Recap

Although it may not seem like it sometimes, we actually have lives outside of running too (really … we do … I promise) and 2016 was a great year in non-running life as well!

Daniel and I have both settled into wonderful routines at work. In 2015, we both changed jobs and Daniel was finishing up school, taking boards, etc. 2016 was so much nicer! We both love our jobs and in 2016 there was no excitement (read: drama) on the career front. It was steady and stable and for that we are very thankful!

I became a “certified” coach this year, but at this point I would classify coaching as more of a hobby than a second job. I don’t know exactly where that will lead in the future … perhaps no where. Regardless, I am glad that I attended the class. Gaining knowledge is never a bad thing!

2016 was our sixth year of marriage (crazy!) and we are in a really good place (in my opinion … hopefully he feels the same :)). With no job changes, no more school and basically no big life changes, I would venture to say that 2016 was one of our best years, relationship wise. We have grown together and matured as a couple.

We made an offer on a house that we ultimately didn’t get (they decided not to sell it … ugh … who does that), but again now we have a goal for 2017. I know that when the timing is right, we will find something great. Thankfully we are in a position right now to be EXTREMELY picky with what we want and where we want it, which is a huge blessing. We also went through Dave Ramsey’s Financial Peace University this year, which has been a total game-changer and in some ways I am even glad that the timing of buying a house was delayed a little bit so that we have more time to save.

Brooks turned 5 this year! He is so grown up. Please someone tell me that golden retrievers live to be 100?! We have no immediate plans for any non-furry babies (just in case you were wondering … that will not be appearing in the goals section of this post). Daniel’s sister, Michele, gave us a niece and his sister, Leigh-Ann, will be having a baby boy any day now! Baby Ava is precious and we can’t wait to meet Baby Liam!

Looking ahead …

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One thing that is sure enough about to happen in 2017 is tax season. In an odd sort of way, I am looking forward to it. Tax season used to completely turn my life upside down, but after 9 years as a CPA (how in the world is that possible), I feel like I kind of have it down. I enjoy what I do and I tend to do well working in a structured, busy environment. Even though work will be busy, I still get to have a life outside of work. It took me several years to grasp this concept, but now that I have my life has been revolutionized. Goal: Thrive (not just survive) during tax season.

I recently started reading the book, Intuitive Eating, by Evelyn Tribole and Elyse and I can tell that it is going to be a life-changing read. I have had so many little “aha” moments already and I am only half of the way through the book. I was somewhat familiar with the concept of eating intuitively, but I didn’t realize that there was a book and basically an entire online support community out there to help you through the process. Goal: Work on becoming an intuitive eater.

Starting in January, I will be coaching a half marathon training group at Running Wild and I am really excited about that! I know this won’t come as a surprise to anyone, but I already have several races picked out too. I have three half marathons picked out so far (one in early January, one in mid February and one in early March). Goal: I want a half marathon PR in 2017!

Also in running-related goals, I’ve got my eye on the one mile and two mile state records for my age. Hopefully I will have a chance to chase those down this year as well. While I’m at it, I’d really love a nice 5K PR as well. Goal: I want ALL the PRs. Is that too vague?!

As a general goal, I hope to continue to grow and mature emotionally and spiritually during 2017.

As another general goal, I would like to travel to somewhere that I haven’t been and experience a few new things this year.

Tell me: any specific goals or things that you hope to accomplish in 2017?

Weekly Workouts

Hello! Coming at ya today with a run-down of my runs for the week + some other miscellaneous happenings:

Monday: 8 easy w/ Rebecca

Tuesday: 7 easy TM + RW group run

Wednesday: 5 easy w/ Rebecca

It was nice to be able to run with Rebecca this week! She was out of school for Thanksgiving break and we were able to run and not start in the 3 o’clock hour. Woo hoo!

Thursday: Turkey Trot!

After trotting that morning, we headed to my grandmother’s (aka Nana or Hot Dot) for lunch. Everything was delicious! She made sweet potato casserole for me (she probably made it for other people too, but I like to pretend that it’s all mine).

I had another serving (or two) of the sweet potatoes after round 1.

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The lemon pie that we brought was very well received! Daniel and I each had a piece at lunch and another one for dinner. I love all things lemon. I don’t eat pie twice a day very often (or ever really … once a year perhaps), but on Thanksgiving it’s almost mandatory.

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Our lemon pie made us strong! Ha. The below picture didn’t have anything to do with lemon pie. Daniel gives me a hard time because I have “a side” that I like to be on for pictures. Do you do this? He thinks it’s slightly cray. He decided that my side was the side that he wanted as well because he is a leftie and it is his “strong” side. Somehow that led to a muscle picture. Classy.

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Friday: 8.5 easy w/ Daniel’s friends

We had a super productive day Friday! I don’t know about for you, but for me Friday seemed like a complete bonus day. Thursday felt like Saturday (probably because the day started with a race and we were off work) and when Friday came around, it was like we went back and got an extra day. Sweet!

Mr. Brookser got a bath and a hair cut. He closed his eyes for his close up.

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Don’t worry! We got a better picture of him later. He’s decorated and ready for Christmas! If only he would stay clean until Christmas …

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We stocked up on groceries and cooked several days worth of oatmeal and grilled chicken (#mealprep #adulting #gous).

Saturday: 17 “moderate” (7:41 average) w/ Daniel’s friends

This was my longest run since August, which seems crazy! I thought that my plan said 15 – 16 miles, but in actuality it was only 15. Oops. Most of the guys were doing 18, so I ran most of the route with them and cut off a few places to shorten it. I was pleased that my endurance seems to have held up pretty well. I’ve got a few half marathons coming up (one this week, one in January and then one at the beginning of March) and I know that this run will benefit me in the long run (pun intended).

Sunday: 11 miles w/ Rebecca

We had a beautiful sunset yesterday evening that brought a close to the Thanksgiving week.

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The colors continue to change as it sets. It’s hard to capture a sunset with a picture, but trust me when I say that it was beautiful!

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I hope everyone had a good Thanksgiving week! Back to reality today …

Have a great week!

IRL: In Running Life (A Post of Running Acronyms)

Happy Thanksgiving Eve!

I found this random running acronym survey floating around the interwebs and decided that it would be a fun thing to complete. Without further ado …

DNS- Did Not Start: This year there have been a couple of races that I DNS. I can’t think of any before this year. I’ve also run 21 races this year and I typically averaged about 10 or so a year before this year, so I guess perhaps my odds of a DNS were increased. I’m going to go with that anyway. I signed up for 2 50K races that I didn’t run (thankfully ultra races are super-duper cheap) and 1 5K that I didn’t run (the whole busted my face thing).

DNF- Did Not Finish: Nope. I haven’t ever started a race that I DNF!

DFL- Dead Freaking Last: Nope.

FFF- Finished Freaking First: A few times! Usually at very small, local races, but also that one time at the New Orleans Rock N Roll Marathon. Side note: I ran a 3:03, which usually would not even come close to winning a Rock N Roll race. Still though … it’s one of my favorite memories and my favorite finish line photo by far!

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BQ- Boston Qualified: Yes! Ironically enough, I have gotten a BQ at every marathon that I have run except for when I actually ran Boston.

DQ- Didn’t Quit: I have quit a few workouts over the years, but never in a race.

WMD- Wore a Medal to Dinner: Yep! Boston 2012.

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BTW- Bemoaned The Weather: Who hasn’t?! The worst conditions I ever raced in was, hands down, Boston 2012. The temperature was in the 90s the entire race. It was not a good day.

SSP- Shared Shoe Photos: Why yes, yes I have. When you find “the one,” you can’t help but share it with the world. My shoe is the Brooks Launch! Aren’t they beautiful?!

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TUBT- Threw Up By Track: Uh … no! Luckily, I haven’t ever thrown up while running. Not even in the Milk Mile! Daniel, on the other hand, has a different answer. Ask him about the time he ate a burrito as an “afternoon snack” before an evening track workout. Yeah … and that’s not the only time he has gotten sick at the track. One of us is definitely not doing it right and I don’t think it’s me.

PR- Personal Record: I’ve gotten a few PRs this year. Any PR day is a good day!

PB- Personal Bartie: I’m at like a 95/100 on this one. While I am fairly certain that the super technical, official definition of a “bartie” is a selfie with Bart Yasso, I do have a picture with Bart and some group selfies (would that make it a groupie …) with him. I got to meet Bart in NYC as part of the Runner’s World cover search last year.

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CRAPOP- Certifiably Ruined A Port O Potty: Lol … it’s possible.

LOL- Leaked On Leg: Um … nope. I’m not a mother runner though. Apparently, it happens.

OMG- Ordered Many Gels: I’m not a huge fan of gels in general (I prefer to use UCAN as my fuel source for longer runs), but we do have an entire box of Clif gels in our pantry right now thanks to Daniel. I’ll take credit for the OMG.

BFF- Blessed with Fast Feet: A lot of my BFFs are BFF! Ha. Love these gals!

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BRB- Blisters Rubbed Bloody: Unfortunately, yes. Toe socks have changed my life! No more ugly, bloody blisters for me!

WTF- Waddled Through Finish: Not that I recall.

IDK- Injured Darn Knee: Yep! Not too long ago in fact.

ET- Eulogized a Toenail: If I do, I shall call it “An Ode to the Toes.” Our poor runner feet put up with so much.

GPJ- Got Passed by a Joggler: I’m assuming that a joggler is a juggling jogger, but I’m not entirely sure about that. If that is the case, then no … not passed by one. We do have a joggler at some of the local races though. So that’s something!

Hope you enjoyed the silliness. TTYL! BRB! LOL!

The Ironiversary

Hello! We spent our anniversary weekend in Birmingham. 6 years is the candy/iron anniversary. You are probably supposed to choose one or the other, but we kind of went with both.

It just made sense to get candy for the drive. Road trip!

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We worked on our Dave Ramsey homework on the way up. It was a thrilling car ride. Ha. It also just makes sense to work on Dave Ramsey homework and eat a payday. Am I right?

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We stayed at the Ross Bridge. We got there around 7 p.m. Friday evening, just in time to catch the bagpipe man playing right outside of our balcony.

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Saturday morning we met up with one of our Ragnar teammates, Elena, that lives in Birmingham. We did a long run with her training group. I was blown away by how many runners were out that morning. Hundreds! I guess I forget how much bigger Birmingham is than where we live, but it was just crazy to me. Crazy good! I loved seeing so many people out training.

According to my schedule, I needed 14 miles between 7:25 and 7:45 pace. I got exactly what I needed. The route was a little hilly (not as hilly as it could’ve been though … they took it easy on us) and the weather was a little iffy (very humid with some rain sprinkled in every now and then), but otherwise I felt great!

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Daniel ran 16 miles and then we did the usual post-run coffee hangs. We met some really nice people. I felt oddly comforted by the fact that post-run coffee is a universal running ritual.

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The rest of our Saturday was pretty typical, we just weren’t in our typical setting. We did a little bit of shopping, I took a nap and Daniel watched plenty of football. After the Alabama game, we wandered out to find some dinner. There was a restaurant less than half a mile from the hotel called The Front Porch, so we decided to walk over there to check it out.

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P. S. I got all of my hair chopped off!

It was a good choice! We aren’t fancy restaurant people and this was the right up our alley. We Daniel was able to watch football and we got a really good meal. Win-win.

In the spirit of eating more fish and iron-rich food (hey that goes along with the anniversary theme too!), I ordered the Power Salad with Ahi Tuna. It had a little bit of everything on it (kale, cabbage, red onion, edamame, grape tomatoes, blueberries, dried cranberries, cashews and sunflower seeds) and it was delicious!

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We ordered key lime pie for dessert and were surprised to see it served in a mason jar. I think it was a bigger serving than if it had just been a slice. Mason jars are so trendy these days.

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I got a really pretty picture of the hotel all lit up at night on our way back.

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Sunday morning we went on a short run to explore the area around the hotel, since we hadn’t run there Saturday morning. We found some neat trails and hills. We found lots of hills!

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We had a 10:30 tee time (that sounds so fancy). Neither one of us had played golf in years. Daniel played in middle school and I played every now and then growing up. I was hoping that we might get some beginners luck working in our favor. Golf can be a super frustrating sport (especially if you aren’t any good at it). We hit a few shots from the driving range before deciding that “this is as good as it’s gonna get” and heading out to tackle the actual course.

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Speaking of the course, it was tough. Lots of hills, water and sand traps (basically a beginner/non-experienced golfer’s nightmare). When we rented the clubs, the guy in the pro shop made sure to let us know that we would need to buy an extra 12 pack of balls because we were definitely going to need them. Ha.

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After our first drive, we made the executive decision to play best ball. There were big groups playing in front of and behind us and we really didn’t want to hold anyone up with our lack of skillz. I am so glad that we played this way! We would both hit a shot and then we would just use whichever shot was the best, pick up the other ball and go from there.

We actually made a pretty good team. We used 90% of my drives (I have one club that I can hit well and the rest of my game is no good) and 90% of Daniel’s approach shots and putts. Every now and then one of us would hit a good shot outside of our usual strength and so we’d use that one, but for the most part it was pretty predictable.

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The course was beautiful! We actually scored fairly well (in my opinion). We shot 45 on a par 36. It’s not great, but it is certainly not horrible either. We actually returned the entire pack of extra balls because we didn’t use any of them. Hashtag winning.

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We decided that playing best ball helped us to avoid the IRONY of splitting up on our iron anniversary trip. Not that it was a competition by any means, but when you put two highly competitive people in a competitive environment, things happen. We avoided those things!

Thanks for reading. I’m sure that wasn’t the most interesting post ever, but I know that one day (when I am old and gray and have probably lost my marbles), I’ll want to look back and see how we spent our time together. Anyone have a good anniversary story to share?

Motorcycles + Lemons

Hello friends! Tomorrow is the next race of the summer track series and Friday starts the state tennis tournament, which means that I’ll have some exciting things to tell you about later in the week, so I wanted to do a mid-week check in and tell you about what’s been going on since we last chatted.

I got to spend some quality hanging out with my dad on Father’s Day, which was really nice. Literally hanging out …

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He has taught me so much over the years. He coached all of my sports teams growing up and spent hours upon hours training/playing with me at home too. When I wanted to learn how to do a back handspring, he rigged up a DIY (that wasn’t a thing then, but you get the point) back handspring contraption for me. He got a life jacket from the boat and tied a rope on both sides of it and then hung that in between two trees. I learned how to do the back handspring without fear of falling on my head. I’m pretty sure that I kicked him in the face while he was spotting me one time prior to this contraption being built, so that might’ve been the motivation for it, but alas, it was a great learning tool.

He also taught my Sunday School class when I was in junior high. My dad truly loves Jesus and displays that in every aspect of his life. He walks the walk. He is the most generous, selfless person that I know.

Recent example of this … Daniel has been wanting a motorcycle. I was not super keen on the idea of it (purely from a financial standpoint, not because I didn’t think he could handle himself on a motorcycle). Dad and I were talking about it this weekend and he offered to let Daniel have his motorcycle. Daniel was over the moon excited when he found out! I texted him to tell him that I had good news for him and he said he was happy because he thought I was going to bring him some barbeque home. Motorcycle definitely trumped barbeque and I got some cool wife points in the process.

Here I am on the 1977 Harley Davidson Sportster that we are going to fix up for Daniel. I brought Budsie Daniel along for the ride. Yes, I am 30 years old and I have a stuffed husband that I take with me when I go out of town. Don’t judge me.

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Mom and I got in another good workout together Monday morning before I headed back home. I did a few relatively easy miles on the treadmill while she did the elliptical. My Garmin foot pod came in and so I was excited to test it out. It was spot on! I did have one reader ask and so a few others might be curious about why it mattered if my watch was correct on the treadmill in the first place. Basically, it doesn’t matter. I am just OCD and I link my runs to Garmin Connect and Strava and so I want the data there to be as accurate as possible.

The gym where we were has an indoor running track as well, so after a few miles on the treadmill I thought it might be “fun” to run on that … until I realized that I had to do 20 laps to get one mile. 20!

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I only lasted two miles and I was definitely thankful to have my foot pod at this point, because there was no way I was going to keep count of those laps. I stopped trying after about 5, but thankfully with my watch set to the indoor run setting and the foot pod connected, it tracked it for me.

Tuesday morning Jessica, Daniel and I got in a good 7 mile run before work. The weather has been so much better this week than last week! After work we did the typical group run at Running Wild thing.

The food situation at home was pretty sad (Daniel worked the weekend and I was gone on Sunday when we typically shop), so we had to make an emergency stop at the store on the way home from the run. I’m pretty sure I understand why they tell you to not go to the grocery store when you are hungry. This happened …

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I mean, really?! We usually eat pretty healthy though, so … BALANCE. We purchased a few healthy items (fruit, yogurt, etc.) as well, so it wasn’t a total sugar fest. Side note: I haven’t had E.L.Fudge cookies since highschool. Those things are delicious!

This morning Jessica, Daniel and I were supposed to run again. Daniel decided to sleep in. I got up and got ready and then I got a text from Jessica saying that she messed up her alarm and had just woken up and wouldn’t be able to get here in time to run before work. It was no big deal, I know that definitely happens. I’ve done it. Daniel’s done it. I figured I would just go over and run on the treadmill since all my buddies bailed on me (kidding, kidding).

Well y’all, the treadmill wouldn’t start. It’s definitely been on its last leg for a while. I tried to figure out if this was like a three strikes, you’re out situation and I should skip the run altogether or if it was more of a when life hands you lemons, make lemonade situation. I decided to go with the latter and I headed out for a solo run. I took my phone with me and listened to some worship music and it was a perfectly peaceful run. I am so glad that I went! It was a beautiful morning and sometimes it is nice to just go out for a run and have time to clear your head and think.

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Why yes life, I would indeed love a new pair (or two) of lululemon shorts! How did you know?

See you soon!